HOLISTIC MASSAGE & DEEP TISSUE THERAPY OXFORDSHIRE
WELCOME, I’M TINA AND I OFFER HOLISTIC MASSAGE AND DEEP TISSUE THERAPY IN THAME, OXFORDSHIRE
I believe that so much of our lives today are overloaded with stress which often leads to ill physical and mental health. My Holistic Massage approach is designed to address these challenges, nurturing and rebalancing your body to promote overall wellness and ease pains.
I incorporate essential oils into all of my massages, the scents and aromas play an important role in helping to revitalise, stimulate, soothe, and calm our mind and nervous system.
MASSAGE & DEEP TISSUE THERAPIES
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SWEDISH FULL BODY MASSAGE
Utilising the traditional Swedish Massage technique of long, varied pressure strokes, this full body treatment aims to alleviate muscle and joint discomfort, promoting pain reduction and enhanced flexibility.
From £70
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DEEP TISSUE MASSAGE
This specialised massage is designed for clients who are training for an event or dealing with post-training recovery, as well as individuals experiencing repetitive strain from modern desk-based work styles.
From £70
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HOT STONE MASSAGE
Experience the rejuvenating benefits of a Hot Stone Therapy session, combining traditional Chinese and Indian techniques with the use of heated basalt stones to address muscle tension and stress in your body.
From £70
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PREGNANCY MASSAGE
An essential nurturing treatment for expectant mothers in their second trimester, this massage provides comfort, relief, and support for the physical and emotional changes of pregnancy.
From £70
BESPOKE APPROACH
Whether you seek muscle relaxation, ligament healing, relief from trigger points in areas such as the neck and shoulders, or attention to the connective fascia tissues in your body, we will work together to find the most effective therapy for your specific needs.
BENEFITS OF MASSAGE
IMPROVED BLOOD CIRCULATION
This can aid in the recovery of muscle soreness from physical activity.
RELAXED MUSCLES
Resulting in an improved range of motion. Muscle relaxation also helps with insomnia.
ENDORPHIN RELEASE
The increase in endorphin levels is one of the greatest benefits of massage therapy. Endorphins are very effective in managing chronic pain.
INJURY PREVENTION
Improving flexibility through massage can help prevent future injuries
PARENT & BABY COURSES
Join me and a small group of up to 3 other parents to learn how to gently and effectively massage your baby. My course is a fantastic way to bond with your child and learn the skills to connect with them as they grow up. My courses are also a lovely opportunity to meet other like-minded parents.
The course consists of 3 Sessions for £120.
“I go to Tina every 3-4 weeks and I wouldn’t be without her. She tailors every appointment to whatever may be bothering me and listens to my body. Going regularly has made me realise the benefit of a regular massage and how it helps manage my work-induced aches and pains.
Also, her studio is relaxing, super clean and welcoming. I couldn’t recommend her enough!”